2017 > 07
22 kommentarer 
Det har blivit en del bilåkande och det tycker inte ryggen om!
Fokus på morgonyogan är nu ryggen!
Den här liggande twisten gör underverk för hela kroppen! Man sträcker ut kroppen, kommer åt ryggraden, bröst, axel, sidan, sätet och låret!
Stanna gärna några minuter åt varje håll, kanske stötta upp med en filt kudde under axeln, så att man kan vila i positionen.
Kom ihåg att andas!
I söndags fick jag ta cykeln på joggingrundan på grund av lite förkylningskänsla i kroppen! Det var regn hela rundan men det är ganska skönt att träna i regn!
Yoga och styrketräning på altanen blir det i stort sett varje dag och då oftast i strålande solsken! Ibland korta stunder ibland längre stunder. Det viktiga är att det blir något gjort!
En och annan härlig smoothie blir det också!
Meditationen går framåt, har lättare nu att bara sätta mig ner och bara vara utan att bli distraherad av tankar och saker runtomkring.
Nu är jag hemma efter en härlig vecka i Halmstad.
Vi har haft sommarväder hela veckan.
Det har blivit mycket strandhäng då vi bodde 250 meter från stranden. Vi har så klart promenerat mycket på Prins Bertils stig, en dag gick vi till Tylösand, på bilden brevid ser ni Tylön.
Det har blivit härliga jogging och promenadturer, shopping och god mat.
Nu fortsätter semestern ett tag till blandat med lite städ i yogalokalen.
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LOPEZ » Sträcka ut ryggen!: ”Tillgängliga lån för din finansiering – Låneerbjudanden skräddarsys efter varje..”
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LOPEZ » Sträcka ut ryggen!: ”Tillgängliga lån för din finansiering – Låneerbjudanden skräddarsys efter varje..”
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LOPEZ » Sträcka ut ryggen!: ”Tillgängliga lån för din finansiering – Låneerbjudanden skräddarsys efter varje..”
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erikco » Länge sedan jag skrev, snart nytt år!: ”Hej, Behöver du ett lån? Vi erbjuder lån med 3 % ränta per år. Vänligen kontakt..”
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erikco » Länge sedan jag skrev, snart nytt år!: ”Hej, Behöver du ett lån? Vi erbjuder lån med 3 % ränta per år. Vänligen kontakt..”
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Det är jag Lena Bonander som bloggar här!
Jag kommer blogga om yoga blandat med annan träning, kost, recept, nya yogalokalen och mycket annat!
– Låneerbjudanden skräddarsys efter varje behov. Förfrågningar kan gälla:
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pengar
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Vi erbjuder olika typer beroende på ditt projekt.
E-post: lopezfinanzas95@gmail.com
– Låneerbjudanden skräddarsys efter varje behov. Förfrågningar kan gälla:
ett personligt lån till ditt hem
ett bil- eller mobilitetslån
ett familjeprojekt eller hälsorelaterad utgift
studier eller utbildning
resor eller fritid
pengar
omgruppering eller kredit
Vi erbjuder olika typer beroende på ditt projekt.
E-post: lopezfinanzas95@gmail.com
BUY 99% PURE GBL, GHB, PSYCHEDELIC, MDMA, CRYSTAL METH, DMT Carts, LSD, METH, THC Vape, CBD, Marijuana/Cannabis, Xanax, Molly, Weed, OXY, Crystal Ketamine, Ecstasy, Researched Chemicals, Magic mushroom, Adderall, Hash, Wax, Edibles, Pre-rolls, online.
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———————
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Website:https://sites.google.com/view/high-quality-bubba-kush-strain/home
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BUY 99% PURE GBL, GHB, PSYCHEDELIC, MDMA, CRYSTAL METH, DMT Carts, LSD, METH, THC Vape, CBD, Marijuana/Cannabis, Xanax, Molly, Weed, OXY, Crystal Ketamine, Ecstasy, Researched Chemicals, Magic mushroom, Adderall, Hash, Wax, Edibles, Pre-rolls, online.
CONTACT
———————
WhatsApp :+1(215)-824-5074
Text/Call: +1(530)-505-4406
Email:bubbafactory583@gmail.com
Website:https://sites.google.com/view/high-quality-bubba-kush-strain/home
Telegram:@bubba_factory42
Signal:@bubba_factory42.68
we are leading suppliers of the highest quality pharmaceuticals, research chemicals, Marijuana/Cannabis and painkillers pills and tablets etc. we ship worldwide. Please include your contact number when placing your order. We sell in small/bulk quantities, with guaranteed discreet delivery on time.
#GBL
#Ketamine (FOR DEPRESSION)
#Xanax. . Pfizer Long Rods
#Fentalyn Patches
#Nembutal (tablets, liquid and powder)
#Klonopin
#LSD
#valium
#Hash
#Edibles
#Pre-rolls
#Nembutal
#Ativan
#Dilaudid
#AMBIEN
#Oxycontin
#Percocet
#CBD
#THC
#Wax
#THC vapes
#Dmt
#MDMA
#Weed
#Molly
#Adderall
#Researched Chemicals
#Crystal Ketamine
#Marijuana
#Cannabis
#TEMAZEPAM
#Ecstasy
#Cocaine
#ZOPICLONE
#TRAMADOL
#Roxycodone
#Mushrooms
#Quaaludes – Methaquallone Tablets
Text/Call:+1(530)-505-4406
WhatsApp :+1(215)-824-5074
BUY 99% PURE GBL, GHB, PSYCHEDELIC, MDMA, CRYSTAL METH, DMT Carts, LSD, METH, THC Vape, CBD, Marijuana/Cannabis, Xanax, Molly, Weed, OXY, Crystal Ketamine, Ecstasy, Researched Chemicals, Magic mushroom, Adderall, Hash, Wax, Edibles, Pre-rolls, online.
CONTACT
———————
WhatsApp :+1(215)-824-5074
Text/Call: +1(530)-505-4406
Email:bubbafactory583@gmail.com
Website:https://sites.google.com/view/high-quality-bubba-kush-strain/home
Telegram:@bubba_factory42
Signal:@bubba_factory42.68
we are leading suppliers of the highest quality pharmaceuticals, research chemicals, Marijuana/Cannabis and painkillers pills and tablets etc. we ship worldwide. Please include your contact number when placing your order. We sell in small/bulk quantities, with guaranteed discreet delivery on time.
#GBL
#Ketamine (FOR DEPRESSION)
#Xanax. . Pfizer Long Rods
#Fentalyn Patches
#Nembutal (tablets, liquid and powder)
#Klonopin
#LSD
#valium
#Hash
#Edibles
#Pre-rolls
#Nembutal
#Ativan
#Dilaudid
#AMBIEN
#Oxycontin
#Percocet
#CBD
#THC
#Wax
#THC vapes
#Dmt
#MDMA
#Weed
#Molly
#Adderall
#Researched Chemicals
#Crystal Ketamine
#Marijuana
#Cannabis
#TEMAZEPAM
#Ecstasy
#Cocaine
#ZOPICLONE
#TRAMADOL
#Roxycodone
#Mushrooms
#Quaaludes – Methaquallone Tablets
Text/Call:+1(530)-505-4406
WhatsApp :+1(215)-824-5074
BUY 99% PURE GBL, GHB, PSYCHEDELIC, MDMA, CRYSTAL METH, DMT Carts, LSD, METH, THC Vape, CBD, Marijuana/Cannabis, Xanax, Molly, Weed, OXY, Crystal Ketamine, Ecstasy, Researched Chemicals, Magic mushroom, Adderall, Hash, Wax, Edibles, Pre-rolls, online.
CONTACT
———————
WhatsApp :+1(215)-824-5074
Text/Call: +1(530)-505-4406
Email:bubbafactory583@gmail.com
Website:https://sites.google.com/view/high-quality-bubba-kush-strain/home
Telegram:@bubba_factory42
Signal:@bubba_factory42.68
we are leading suppliers of the highest quality pharmaceuticals, research chemicals, Marijuana/Cannabis and painkillers pills and tablets etc. we ship worldwide. Please include your contact number when placing your order. We sell in small/bulk quantities, with guaranteed discreet delivery on time.
#GBL
#Ketamine (FOR DEPRESSION)
#Xanax. . Pfizer Long Rods
#Fentalyn Patches
#Nembutal (tablets, liquid and powder)
#Klonopin
#LSD
#valium
#Hash
#Edibles
#Pre-rolls
#Nembutal
#Ativan
#Dilaudid
#AMBIEN
#Oxycontin
#Percocet
#CBD
#THC
#Wax
#THC vapes
#Dmt
#MDMA
#Weed
#Molly
#Adderall
#Researched Chemicals
#Crystal Ketamine
#Marijuana
#Cannabis
#TEMAZEPAM
#Ecstasy
#Cocaine
#ZOPICLONE
#TRAMADOL
#Roxycodone
#Mushrooms
#Quaaludes – Methaquallone Tablets
Text/Call:+1(530)-505-4406
WhatsApp :+1(215)-824-5074
BUY 99% PURE GBL, GHB, PSYCHEDELIC, MDMA, CRYSTAL METH, DMT Carts, LSD, METH, THC Vape, CBD, Marijuana/Cannabis, Xanax, Molly, Weed, OXY, Crystal Ketamine, Ecstasy, Researched Chemicals, Magic mushroom, Adderall, Hash, Wax, Edibles, Pre-rolls, online.
CONTACT
———————
WhatsApp :+1(215)-824-5074
Text/Call: +1(530)-505-4406
Email:bubbafactory583@gmail.com
Website:https://sites.google.com/view/high-quality-bubba-kush-strain/home
Telegram:@bubba_factory42
Signal:@bubba_factory42.68
we are leading suppliers of the highest quality pharmaceuticals, research chemicals, Marijuana/Cannabis and painkillers pills and tablets etc. we ship worldwide. Please include your contact number when placing your order. We sell in small/bulk quantities, with guaranteed discreet delivery on time.
#GBL
#Ketamine (FOR DEPRESSION)
#Xanax. . Pfizer Long Rods
#Fentalyn Patches
#Nembutal (tablets, liquid and powder)
#Klonopin
#LSD
#valium
#Hash
#Edibles
#Pre-rolls
#Nembutal
#Ativan
#Dilaudid
#AMBIEN
#Oxycontin
#Percocet
#CBD
#THC
#Wax
#THC vapes
#Dmt
#MDMA
#Weed
#Molly
#Adderall
#Researched Chemicals
#Crystal Ketamine
#Marijuana
#Cannabis
#TEMAZEPAM
#Ecstasy
#Cocaine
#ZOPICLONE
#TRAMADOL
#Roxycodone
#Mushrooms
#Quaaludes – Methaquallone Tablets
Text/Call:+1(530)-505-4406
WhatsApp :+1(215)-824-5074
BUY 99% PURE GBL, GHB, PSYCHEDELIC, MDMA, CRYSTAL METH, DMT Carts, LSD, METH, THC Vape, CBD, Marijuana/Cannabis, Xanax, Molly, Weed, OXY, Crystal Ketamine, Ecstasy, Researched Chemicals, Magic mushroom, Adderall, Hash, Wax, Edibles, Pre-rolls, online.
CONTACT
———————
WhatsApp :+1(215)-824-5074
Text/Call: +1(530)-505-4406
Email:bubbafactory583@gmail.com
Website:https://sites.google.com/view/high-quality-bubba-kush-strain/home
Telegram:@bubba_factory42
Signal:@bubba_factory42.68
we are leading suppliers of the highest quality pharmaceuticals, research chemicals, Marijuana/Cannabis and painkillers pills and tablets etc. we ship worldwide. Please include your contact number when placing your order. We sell in small/bulk quantities, with guaranteed discreet delivery on time.
#GBL
#Ketamine (FOR DEPRESSION)
#Xanax. . Pfizer Long Rods
#Fentalyn Patches
#Nembutal (tablets, liquid and powder)
#Klonopin
#LSD
#valium
#Hash
#Edibles
#Pre-rolls
#Nembutal
#Ativan
#Dilaudid
#AMBIEN
#Oxycontin
#Percocet
#CBD
#THC
#Wax
#THC vapes
#Dmt
#MDMA
#Weed
#Molly
#Adderall
#Researched Chemicals
#Crystal Ketamine
#Marijuana
#Cannabis
#TEMAZEPAM
#Ecstasy
#Cocaine
#ZOPICLONE
#TRAMADOL
#Roxycodone
#Mushrooms
#Quaaludes – Methaquallone Tablets
Text/Call:+1(530)-505-4406
WhatsApp :+1(215)-824-5074
BUY 99% PURE GBL, GHB, PSYCHEDELIC, MDMA, CRYSTAL METH, DMT Carts, LSD, METH, THC Vape, CBD, Marijuana/Cannabis, Xanax, Molly, Weed, OXY, Crystal Ketamine, Ecstasy, Researched Chemicals, Magic mushroom, Adderall, Hash, Wax, Edibles, Pre-rolls, online.
CONTACT
———————
WhatsApp :+1(215)-824-5074
Text/Call: +1(530)-505-4406
Email:bubbafactory583@gmail.com
Website:https://sites.google.com/view/high-quality-bubba-kush-strain/home
Telegram:@bubba_factory42
Signal:@bubba_factory42.68
we are leading suppliers of the highest quality pharmaceuticals, research chemicals, Marijuana/Cannabis and painkillers pills and tablets etc. we ship worldwide. Please include your contact number when placing your order. We sell in small/bulk quantities, with guaranteed discreet delivery on time.
#GBL
#Ketamine (FOR DEPRESSION)
#Xanax. . Pfizer Long Rods
#Fentalyn Patches
#Nembutal (tablets, liquid and powder)
#Klonopin
#LSD
#valium
#Hash
#Edibles
#Pre-rolls
#Nembutal
#Ativan
#Dilaudid
#AMBIEN
#Oxycontin
#Percocet
#CBD
#THC
#Wax
#THC vapes
#Dmt
#MDMA
#Weed
#Molly
#Adderall
#Researched Chemicals
#Crystal Ketamine
#Marijuana
#Cannabis
#TEMAZEPAM
#Ecstasy
#Cocaine
#ZOPICLONE
#TRAMADOL
#Roxycodone
#Mushrooms
#Quaaludes – Methaquallone Tablets
Text/Call:+1(530)-505-4406
WhatsApp :+1(215)-824-5074
BUY 99% PURE GBL, GHB, PSYCHEDELIC, MDMA, CRYSTAL METH, DMT Carts, LSD, METH, THC Vape, CBD, Marijuana/Cannabis, Xanax, Molly, Weed, OXY, Crystal Ketamine, Ecstasy, Researched Chemicals, Magic mushroom, Adderall, Hash, Wax, Edibles, Pre-rolls, online.
CONTACT
———————
WhatsApp :+1(215)-824-5074
Text/Call: +1(530)-505-4406
Email:bubbafactory583@gmail.com
Website:https://sites.google.com/view/high-quality-bubba-kush-strain/home
Telegram:@bubba_factory42
Signal:@bubba_factory42.68
we are leading suppliers of the highest quality pharmaceuticals, research chemicals, Marijuana/Cannabis and painkillers pills and tablets etc. we ship worldwide. Please include your contact number when placing your order. We sell in small/bulk quantities, with guaranteed discreet delivery on time.
#GBL
#Ketamine (FOR DEPRESSION)
#Xanax. . Pfizer Long Rods
#Fentalyn Patches
#Nembutal (tablets, liquid and powder)
#Klonopin
#LSD
#valium
#Hash
#Edibles
#Pre-rolls
#Nembutal
#Ativan
#Dilaudid
#AMBIEN
#Oxycontin
#Percocet
#CBD
#THC
#Wax
#THC vapes
#Dmt
#MDMA
#Weed
#Molly
#Adderall
#Researched Chemicals
#Crystal Ketamine
#Marijuana
#Cannabis
#TEMAZEPAM
#Ecstasy
#Cocaine
#ZOPICLONE
#TRAMADOL
#Roxycodone
#Mushrooms
#Quaaludes – Methaquallone Tablets
Text/Call:+1(530)-505-4406
WhatsApp :+1(215)-824-5074
BUY 99% PURE GBL, GHB, PSYCHEDELIC, MDMA, CRYSTAL METH, DMT Carts, LSD, METH, THC Vape, CBD, Marijuana/Cannabis, Xanax, Molly, Weed, OXY, Crystal Ketamine, Ecstasy, Researched Chemicals, Magic mushroom, Adderall, Hash, Wax, Edibles, Pre-rolls, online.
CONTACT
———————
WhatsApp :+1(215)-824-5074
Text/Call: +1(530)-505-4406
Email:bubbafactory583@gmail.com
Website:https://sites.google.com/view/high-quality-bubba-kush-strain/home
Telegram:@bubba_factory42
Signal:@bubba_factory42.68
we are leading suppliers of the highest quality pharmaceuticals, research chemicals, Marijuana/Cannabis and painkillers pills and tablets etc. we ship worldwide. Please include your contact number when placing your order. We sell in small/bulk quantities, with guaranteed discreet delivery on time.
#GBL
#Ketamine (FOR DEPRESSION)
#Xanax. . Pfizer Long Rods
#Fentalyn Patches
#Nembutal (tablets, liquid and powder)
#Klonopin
#LSD
#valium
#Hash
#Edibles
#Pre-rolls
#Nembutal
#Ativan
#Dilaudid
#AMBIEN
#Oxycontin
#Percocet
#CBD
#THC
#Wax
#THC vapes
#Dmt
#MDMA
#Weed
#Molly
#Adderall
#Researched Chemicals
#Crystal Ketamine
#Marijuana
#Cannabis
#TEMAZEPAM
#Ecstasy
#Cocaine
#ZOPICLONE
#TRAMADOL
#Roxycodone
#Mushrooms
#Quaaludes – Methaquallone Tablets
Text/Call:+1(530)-505-4406
WhatsApp :+1(215)-824-5074
BUY 99% PURE GBL, GHB, PSYCHEDELIC, MDMA, CRYSTAL METH, DMT Carts, LSD, METH, THC Vape, CBD, Marijuana/Cannabis, Xanax, Molly, Weed, OXY, Crystal Ketamine, Ecstasy, Researched Chemicals, Magic mushroom, Adderall, Hash, Wax, Edibles, Pre-rolls, online.
CONTACT
———————
WhatsApp :+1(215)-824-5074
Text/Call: +1(530)-505-4406
Email:bubbafactory583@gmail.com
Website:https://sites.google.com/view/high-quality-bubba-kush-strain/home
Telegram:@bubba_factory42
Signal:@bubba_factory42.68
we are leading suppliers of the highest quality pharmaceuticals, research chemicals, Marijuana/Cannabis and painkillers pills and tablets etc. we ship worldwide. Please include your contact number when placing your order. We sell in small/bulk quantities, with guaranteed discreet delivery on time.
#GBL
#Ketamine (FOR DEPRESSION)
#Xanax. . Pfizer Long Rods
#Fentalyn Patches
#Nembutal (tablets, liquid and powder)
#Klonopin
#LSD
#valium
#Hash
#Edibles
#Pre-rolls
#Nembutal
#Ativan
#Dilaudid
#AMBIEN
#Oxycontin
#Percocet
#CBD
#THC
#Wax
#THC vapes
#Dmt
#MDMA
#Weed
#Molly
#Adderall
#Researched Chemicals
#Crystal Ketamine
#Marijuana
#Cannabis
#TEMAZEPAM
#Ecstasy
#Cocaine
#ZOPICLONE
#TRAMADOL
#Roxycodone
#Mushrooms
#Quaaludes – Methaquallone Tablets
Text/Call:+1(530)-505-4406
WhatsApp :+1(215)-824-5074
BUY 99% PURE GBL, GHB, PSYCHEDELIC, MDMA, CRYSTAL METH, DMT Carts, LSD, METH, THC Vape, CBD, Marijuana/Cannabis, Xanax, Molly, Weed, OXY, Crystal Ketamine, Ecstasy, Researched Chemicals, Magic mushroom, Adderall, Hash, Wax, Edibles, Pre-rolls, online.
CONTACT
———————
WhatsApp :+1(215)-824-5074
Text/Call: +1(530)-505-4406
Email:bubbafactory583@gmail.com
Website:https://sites.google.com/view/high-quality-bubba-kush-strain/home
Telegram:@bubba_factory42
Signal:@bubba_factory42.68
we are leading suppliers of the highest quality pharmaceuticals, research chemicals, Marijuana/Cannabis and painkillers pills and tablets etc. we ship worldwide. Please include your contact number when placing your order. We sell in small/bulk quantities, with guaranteed discreet delivery on time.
#GBL
#Ketamine (FOR DEPRESSION)
#Xanax. . Pfizer Long Rods
#Fentalyn Patches
#Nembutal (tablets, liquid and powder)
#Klonopin
#LSD
#valium
#Hash
#Edibles
#Pre-rolls
#Nembutal
#Ativan
#Dilaudid
#AMBIEN
#Oxycontin
#Percocet
#CBD
#THC
#Wax
#THC vapes
#Dmt
#MDMA
#Weed
#Molly
#Adderall
#Researched Chemicals
#Crystal Ketamine
#Marijuana
#Cannabis
#TEMAZEPAM
#Ecstasy
#Cocaine
#ZOPICLONE
#TRAMADOL
#Roxycodone
#Mushrooms
#Quaaludes – Methaquallone Tablets
Text/Call:+1(530)-505-4406
WhatsApp :+1(215)-824-5074